Counselling for Parents and Carers
Do you just need a hot drink and a long chat? I see you...... Parents and carers all go through stages in life when they feel rejected, overwhelmed, out of their depth or totally burnt out. While some of us will need expert support through psychology or psychiatry, many simply need someone neutral to talk […]
3 Things to consider for online counselling
Life is busy and while you may have the best intentions to make time for yourself, it is not always possible to fit everything into 24 hours! With the option of online therapy you are able to schedule time for yourself without the hassle of travelling to the therapy room. Simply schedule your session at […]
How will counselling help me anyway?
This is a question I hear often, even from those who are closest to me. Often when life gets tough we reach out for help and sometimes we look for professional support when friends and family are no longer able to fill our void. That void could be grief, disappointment, sadness or a general overwhelm […]